Early Signs Of Mental Health Illness

Early signs of mental health illness.

We must be familiar with the signs of mental health illness, especially in our children, families and friends. If we start to see a change in our loved ones' behavior, we can seek help. They include but are not limited to...

• Mood swings and changes.
• Confusion in thinking and inability to properly concentrate
• An exaggerated sense of fear and worry
• Excessive and controlled anger
• Thoughts of suicide
• Extreme mood changes of highs and lows
• Withdrawal from friends and activities
• Significant tiredness, low energy, or problems sleeping
• Delusions sense of paranoia with hallucinations
• Inability to cope with daily problems or stress
• Inability to relate with people

Early signs of mental health illness are often described as being 'invisible' because they can be hidden. But they can sometimes also be easy to spot. If you notice any of these signs early on, then it might mean that someone needs urgent help before things get worse.